Chair Yoga

Come Join Us!

Chair Yoga is a gentle, physical practice in which you receive all the wonderful benefits of yoga whilst seated. It's a more gentle class that is suitable for EVERYONE no matter your age or physical ability. Great alternative for those that struggle with knee, back or hip issues that restrict you from a more physical yoga class. Including movement connecting with the breath, breathwork and meditation. (Please note: If you need to cancel your space in a class, please let us know at least 3 days before your class takes place, otherwise we will not be able to offer you a refund or reschedule your place. Cancellations must be done via the contact form on our website or by email (sophie@highvibealignment.com), we will not accept cancellations through Social Media or any other form of contact. This ensures that we will see your cancellation and be able to offer the valuable space to someone else. Thank you! We are so looking forward to having you!)